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Courses & Training

Yoga Class

Mentorship

Are you a current yoga teacher that is looking for someone to support your journey, help you find your teacher voice, or just be a safe space to bounce ideas off of? Connect with me!

Yoga as a Form of Social Resistance and Healing

Learn how to teach yoga using a DEIB lens to promote healing and restoration. We will explore how yoga can be used as a tool to resist systemic oppression.

As a YACEP-- Yoga Alliance Continuing Education Provider-- this course will count as Continuing Education hours for RYTs.

200hr Yoga Teacher Training

The Aura House is in the process of becoming a Yoga Alliance approved yoga teacher training program. Stay tuned for updates to learn more about becoming a certified yoga teacher.

Yoga Alliance Approved

Helsa Thompson, the founder of The Aura House, is a E-RYT 200. This designation signifies that since completing yoga teacher training, she has taught over 1000 hours!

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