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Class Schedule


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Weekly Offerings

  • Deepen the mind and body connection through intentional asanas and bre...


    Mon, Tue, Fri, Sat

    1 hr

    18 US dollars
  • Connecting mind and body through journaling, gentle stretching, a rest...


    Wed, Fri, Sun

    1 hr

    18 US dollars
  • This class is a moment to pause and quiet our minds.


    18 US dollars
  • Families, bring your little ones to learn yoga and mindfulness


    18 US dollars
  • Mat Pilates class that focuses on mind, body, and spirit alignment.


    Tue, Thu, Sat

    1 hr

    18 US dollars
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