


Somatic Yoga Bodywork
Restore. Release. Reconnect.
Somatic Yoga Bodywork is a one-on-one holistic wellness experience designed to help you release tension, improve mobility, and reconnect with your body through intentional movement and mindful touch. This deeply restorative session blends:
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Thai Yoga Massage – Assisted stretches and acupressure to relieve muscle tension and improve flexibility.
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Assisted Yoga Stretch – Passive and active stretching to support joint mobility and range of motion.
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Somatic Release – Gentle techniques to help regulate the nervous system and release stored stress.
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Deep Relaxation Techniques – Breathwork, grounding, and energy work to promote overall well-being.
Each session is tailored to your needs, offering 30-minute and 60-minute options to help you feel lighter, more aligned, and deeply relaxed.

Perfect for those needing focused attention on specific areas of tension or stress. This session includes:
✔️ Assisted stretching to release tightness
✔️ Somatic techniques to calm the nervous system
✔️ A gentle yet effective reset for your body and mind

A deeply immersive experience designed for complete relaxation and renewal. This session includes:
✔️ Full-body assisted stretching and Thai Yoga Massage
✔️ Somatic release techniques to ease stored tension
✔️ Breathwork and grounding exercises for deep relaxation