"I create the space for you to awaken your inner healer, so that you may heal yourself.”
embodied, mystic, creator, empath, believer
Chronic fatigue, stress, depression, and anxiety was my reality for a long time. Disconnection from my body was a norm after having my children. I knew the only way I was going to feel was to go within. I had to unlearn and relearn lessons that were effecting me physically, spiritually, and emotionally.
Meditation allows me to calm my mind and keep me present. It deepens my spiritual connection with God because I am able to be still and grow in faith.
Yoga and Pilates brings awareness to my body. This allows me to physically release trauma and stress in my body, but I am honor my body because I know what it needs.
Sound, Breath, and Energy work brings me balance. I am able to disrupt any stagnant energy and come into alignment, which helps me step into the best version of myself.
I created The Aura House so I can share these modalities with others, so we all can awaken our inner healer.
The Aura House is my gift to the world, where I can use my gifts to help others tap into their physical, mental, and emotional well-being.
The Aura House also allows me to continue my journey so I can be the best version of myself, not only for me, but for my husband Michael, my sons Michael III, Jordan, and Jalen, and my mother, Eurydice.
Certifications and Affiliations