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Tree Pose

Yoga

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. -Rachel Brathen

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Aura Soul 

Explore emotional and physical sensations by awakening, igniting, and restoring our soul through meditation, breath work, and movement

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Rhythm & Flow

Amplify your ability to be present and live in the movement, by engaging in a high-energy creative yoga flow, guided by the rhythm of the music

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Stretch & Restore

Connecting mind and body through journaling, gentle stretching, a restorative flow and a sound bath

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Prenatal Yoga

Focuses on easing pains associated with pregnancy, such as sore hips or an aching low back. Prenatal yoga provides stress relief, exercise, and self-care in one session, and the breathing exercises can come in handy during labor and delivery.

Meditation

Takes you beyond the mind's noisy chatter into the pure awareness that is the source of all your happiness, inspiration, and love. -Deepak Chopra

A Mindful Moment

Take a moment from your busy day to pause and deepen you awareness with a guided meditation​

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A Sound Journey

Relax during one of our sound baths as the vibrations of sound bowls induce a meditative state and deepen relaxation.

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Sitting Meditation
Reiki Treatment

Healing

Healing comes when we choose to walk away from darkness and move toward a brighter light.​ -Dieter F. Uchtdorf

Vibrational Sound Therapy

combines powerful vibration and tones to induce an immediate relaxed state. Sound baths are offered for groups. 

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Reiki Healing 

a powerful energy healing session that provides feelings of relaxation, peace and well-being that promote healing. 

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Chakra Diagnostic

we will focus on identifying your primary and secondary chakra imbalances, and define a personalized plan to balance your energy centers. 

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Events and Workshops

Soulful Sundays

Soulful Sundays: Healing through flow & sound will introduce you to a variety of meditation and breathing techniques, as well as the practice of fluidity of movement and breath as we explore the practice of yoga.  We will set intentions, deepen our awareness, move our bodies, and drift into deep relaxation with a sound bath. This class is held the first month, to release, reset, and reconnect to our mind, body, and soul.

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New Moon and Full Moon Sound Journey

We will tap into the powerful energy of the moon by setting intentions, engage in manifestation rituals, and  and engage in a sound bath. 

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Women's Circle during each Equinox

Walk away with the confidence to develop your intuition, align your intentions, and pursue a life of passion. Our quarterly circles will boost your feeling of belonging and support your long-term growth. These manifestation-filled workshops will consist of:

  • moments of wellness

  • rituals of self-love

  • practices to awaken our intuition

  • community connection

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Image by Conscious Design
Fun at Yoga

Private Events

Corporate Events

Prioritize well-being and health within your organization with a personalized Aura House workshop for your and your team. 

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Private Events

Celebrate a milestone and bring people together with a curated Aura House experience. 

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Community Events

Promote wellness in your community by having The Aura House host an event for your group. We prioritize community events aligned to our community initiatives:

  • Women EmpowHERed: Women's health 

  • Black Boys Meditate: Youth Mindfulness

  • Black Mommy Magic: Black Maternal Health

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