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April is Stress Awareness Month

33% of people feel they are living with extreme stress.

 73% of people experience stress that impacts their mental health.

Workplace stress is responsible for up to $190 billion in annual U.S. healthcare costs.

55% of Americans report feeling stress during the day, significantly higher than the global average of 35%.

62% of college students report experiencing overwhelming anxiety due to stress.

54% of American parents report stress-related problems in raising their children.

Approximately 75% to 90% of all doctor’s office visits are for stress-related ailments and complaints.

Prolonged stress is linked to a higher risk of premature death by 43%.

Lower-income households are 40% more likely to experience stress than higher-income households.

April Specials

Take control of your well being and come de-stress at The Aura House by taking advantage of our April Specials. 

  • Drop in classes are only $15 this month

  • Unlimited Aura House monthly membership is $125 this month.

Yoga at the Park

Let’s #GetOutTheHouse and in the community for and gentle yoga and stretching.

This is a beginner and family-friendly yoga event.

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